Swim to fitness with swim4u.ch
A group swimming course that will get your pulse racing, tired arms are guaranteed! Ideal for experienced freestyle and breaststroke swimmers who finished Freestyle course level 2. (Kraul-Kurs 2)
Schulschwimmanlage Riedtli Zürich
Monday, 20:15 – 21.00 Uhr
Course start: from now on | Status: few places
Teacher: Urs Zgraggen
Training dates: Monday 2024
8.1 / 15.1 / 22.1 / 29.1 / 5.2 /Ferien / Ferien / 26.2 / 4.3 / 11.3 / 18.3 / 25.3 / Ostern / 8.4 / 15.4 / Ferien / Ferien / 6.5 / 13.5 / Pfingsten / 27.5 / 3.6 / 10.6 / 17.6 / 24.6 / 1.7 / 8.7 / Ferien / Ferien / Ferien / Ferien / Ferien / 19.8 / 26.8 / 2.9 / Knabenschiessen / 16.9 / 23.9 / 30.9 / Ferien / Ferien / 21.10 / 28.10 / 4.11 / 11.11 / 18.11 / 25.11 / 2.12 / 9.12 / 16.12 / Ferien / Ferien /
Einzeltraining
- Bar Zahlung vor Ort
5er Abo
- Gültigkeit: 3 Monate
10er Abo
- Gültigkeit: 6 Monate
20er Abo
- Gültigkeit: 12 Monate
Course description
A group swimming course that will get your pulse racing. Tired arms are guaranteed. We deliver the training, including the necessary style corrections. Ideal for experienced freestyle and breaststroke swimmers. We will train longer swimming sessions and work with interval methods. It will make you definitely faster in the water.
Requirements
Freestyle swimmers
Visit Kraul-Kurs 1&2 (swim4u) or similar
Good position in the water including breathing
Course content
Freestyle swimmers
Longer swimming units / interval training / style corrections / swimming with fins / flip turns / inclusion of special media
