Crawl course 1
swim4u will be offering an additional crawl course 1 from [...]
Cold fall days
Swim healthy and fit through the cold fall days. Flyer [...]
Tagblatt Zurich
swim4u.ch is in the Tagblatt Zürich (issue: August 3)
Gift vouchers that keep you fit!
Surprise your loved ones with a voucher from swim4u.ch. The [...]
swim4u.ch in the Tagblatt Zurich
We are happy to pass on our knowledge and experience. [...]
New! crawl course 3
Course content: The main focus is on intensive endurance training. [...]
SANITAS & swim4u.ch: Optimizing movement sequences when swimming
Regular swimming is not only good for your muscles, but [...]
9 reasons why you should swim regularly
9 reasons why you should swim regularly What do you [...]
New crawl course trailer for swim4u.ch
Click quickly on "Play" and be positively influenced by the [...]
Water has the ideal properties for sport
Resistance The resistance in the water is around 800 times [...]
New animated swim4u.ch logo
How do you like our new animated logo? We will [...]
Swimming goggles in the test
Swimming goggles put to the test: Not all provide a [...]
Only those who breathe properly can swim effortlessly.
Only those who breathe properly, swim effortlessly Too little air [...]
swim4u.ch is looking for reinforcement in the water from August 25, 2021
Job advertisement swim4u.ch Are you a swimming instructor with flair, [...]
How to successfully return to the pool
How to successfully return to the pool If you introduce [...]
Health insurance recognition
Recognition due to aQuality certificate With a number of health [...]
swim4u.ch is looking for Aquafit reinforcement from August 2025
Job advertisement swim4u.ch Are you an upbeat, competent and motivating [...]
The crawl arm pull (under water)
The first essential element of the crawl arm pull (under [...]
Swimming makes you slim
Around 530 kilocalories (kcal) are burned in one hour of [...]
“When fear plays a part, you tense up”
swim4u.ch_daily_paper_3.Aug.
Swimming technique
Swimming technique in general According to the Swiss Federal Sports [...]
The crawl leg stroke
schwimmwelt.ch describes the crawl leg stroke as follows: " The [...]
Do I have the right swimming goggles?
HOW TO FIND THE RIGHT SWIMMING GOGGLES swim.de published [...]
High elbow
High elbow under water In the Swiss teaching system, it [...]
