Swimming makes you slim
Around 530 kilocalories (kcal) are burned in one hour of [...]
The crawl arm pull (under water)
The first essential element of the crawl arm pull (under [...]
The crawl leg stroke
schwimmwelt.ch describes the crawl leg stroke as follows: " The [...]
Swimming technique
Swimming technique in general According to the Swiss Federal Sports [...]
High elbow
High elbow under water In the Swiss teaching system, it [...]
