Why swimming is good for your health
Swimming is a full-body workout that is easy on the [...]
Corrective exercises for crawl swimming
When swimming the crawl, small mistakes in technique often creep [...]
Cold fall days
Swim healthy and fit through the cold fall days. Flyer [...]
Crawl course 1
swim4u will be offering an additional crawl course 1 from [...]
Tagblatt Zurich
swim4u.ch is in the Tagblatt Zürich (issue: August 3)
SANITAS & swim4u.ch: Optimizing movement sequences when swimming
Regular swimming is not only good for your muscles, but [...]
New! crawl course 3
Course content: The main focus is on intensive endurance training. [...]
swim4u.ch in the Tagblatt Zurich
We are happy to pass on our knowledge and experience. [...]
Gift vouchers that keep you fit!
Surprise your loved ones with a voucher from swim4u.ch. The [...]
